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Slow Cooker Cabbage Roll Soup With Ground Beef

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Skip the effort of the traditional dish and whip up this Slow Cooker Cabbage Roll Soup With Ground Beef instead! Packed with tender cabbage, ground beef, rice, and rich tomato broth, it’s an easy, comforting dinner perfect for meal prep.

A spoonful of soup with diced tomatoes, ground meat, rice, and cabbage held above a pot filled with the same ingredients.Pin

A Quick Look At The Recipe

  • ⏲️Ready In: 10 minutes prep
  • 👪Serves: 6
  • 🍽 Calories: 316 kcals
  • 📋Main Ingredients: Ground beef, onion, cabbage, diced tomatoes, tomato sauce, seasonings, and broth.
  • 📖 Dietary Notes: Dairy-free, gluten-free, and nut-free.
  • Why You’ll Love It: This hearty cabbage roll soup recipe is total comfort food, packed with rich flavor and easy slow cooker convenience.

SUMMARIZE & SAVE THIS CONTENT ON

This ground beef and cabbage soup recipe is a “slow cookers save your sanity” recipe because it’s so easy to whip up. The cabbage becomes perfectly tender without turning mushy, while the rice and beef soak up all the rich tomato flavor as it cooks. Pair it with some crusty bread and it’s perfection.

The soup also reheats well as the flavors almost deepen overnight, making the soup even better the next day, though you may want to add a splash of broth since the rice continues absorbing liquid as it sits. It pairs perfectly with a strawberry spinach salad with lemon dressing when you want a more balanced comfort-food meal.

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Items and Substitutions

Ingredients on a marble surface: ground meat, cabbage, white rice, chopped tomatoes, tomato sauce, onion, seasoning spices, salt, and pepper.
  • Ground Beef: A leaner beef will mean that you drain a little less. You could also make this cabbage roll soup with ground turkey, pork, or a combo.
  • Cabbage: Green cabbage works best because it softens nicely while still holding a bit of texture during the long cook time. Be sure to chop it into bite-sized pieces so it cooks evenly and is easier to eat in every spoonful.
  • Beef Broth: If you have homemade broth amazing. If not, buy a low-sodium one so that you can control the taste of the soup a bit more. You can use the extra for this sausage potato kale soup no cream.
  • Minute Rice: Its quick-cooking nature is ideal for slow cooker recipes, helping thicken the broth without overcooking.

See the recipe card for full information on ingredients and quantities.

Tools you’ll need

Before starting the recipe, you’ll want to have all your kitchen essentials ready. I recommend having the following items:

  • Measuring cups and spoons
  • Cutting board
  • Sharp knife
  • Medium skillet
  • Silicone spatula
  • Slow cooker

Flavors To Try

This easy cabbage roll soup recipe is flexible. You can swap ingredients based on what you have at home to suit your needs.

  • Change out the cabbage. Try using collard greens or spinach. These leafy greens can add a different flavor.
  • Use another ground meat. Other meats like ground turkey or chicken can be used instead of ground beef. Poultry works well in the soup, and it provides protein without too much fat.
  • Make it low-carb. I prefer using cauliflower rice in place of rice to cut the carb counts, like in this low carb shrimp fried cauliflower rice. Shiratake rice can be used as well.
  • Add milk or cream near the end of cooking. This will change the soup’s consistency but can make it richer.

How To Make Slow Cooker Cabbage Roll Soup With Ground Beef

A skillet with raw ground beef topped with herbs, surrounded by chopped onions.

Step 1: Chop all the vegetables to prep them while you add the ground beef, onion, and oregano to a medium skillet, and cook over medium heat until cooked through.

Chopped cabbage and diced tomatoes with sauce in a black crock pot.

Step 2: While the meat is cooking, prepare the rice according to package directions. Set aside. Add cabbage, diced tomatoes, and tomato sauce to the crockpot.

Ground beef, chopped onions, and diced tomatoes in a slow cooker with broth.

Step 3: Add in the ground beef, onions, salt, pepper, and beef broth. Cook on high for 2 hours or low for 4-6.

A blue spoon rests in a pot of cabbage soup containing chopped cabbage, rice, and a rich red broth.

Step 4: Cook the rice according to package directions and add it in right before serving.

Note

Sautéing the ground meat, onions, and garlic before adding them to the slow cooker enhances the flavor and prevents the soup from having a greasy texture. Also, chop the cabbage into bite-sized pieces to ensure even cooking and easy serving.

Helpful Hints

Pro tip: Prepare Ahead!

To get a deeper flavor, consider sautéing onions in a bit of oil before adding the meat. Browning the onions and ground meat in a skillet before slow cooking adds a rich, savory base for the soup and enhances the flavor complexity.

When making the crockpot cabbage soup with rice, there are a few tips to ensure the best flavors and textures come through:

  1. Use Canned Tomatoes. Both fresh and canned tomatoes can work, but crushed tomatoes or diced varieties tend to blend best with the soup. Consider selecting fire-roasted for a smoky flavor if you use canned tomatoes.
  2. Layer Ingredients for Optimal Cooking. In a slow cooker, layering matters. Place heartier ingredients like cabbage at the bottom, as they take longer to cook. Save more delicate ingredients, like rice, for later to avoid mushiness.
  3. Add Rice Wisely: Rice is a classic ingredient in cabbage rolls, but in soup, it can absorb a lot of liquid. Either cook the rice separately and add it at the end, as listed, or add uncooked rice midway through cooking for a slightly firmer texture.
  4. Storing leftovers: Once cooled, store the soup in the fridge for 3 days or in the freezer for 3 months. If freezing, leave some room at the top of the bag or container for it to expand.
  5. Reheating: Let the soup thaw fully if frozen and reheat it over low to medium heat on the stove or in the slow cooker. You may need a splash of broth to loosen it up.

How To Enjoy It

Slow cooker cabbage roll soup is hearty enough to serve as a full meal, especially on colder nights when you want something filling. We usually serve it in big bowls with extra broth and a sprinkle of fresh herbs on top for an easy family dinner but below are a few pairings that work well.

  • Pair it with warm bread to soak up the rich tomato broth.
  • Serve smaller portions in mugs or cups for lunches, casual gatherings, or easy meal prep throughout the week.
  • Follow it up with easy mini gingerbread cheesecakes in the winter months when serving a crowd.

Slow Cooker Cabbage Roll Soup FAQs

Pin

Yes, you can easily make cabbage roll soup vegetarian by substituting the ground meat with plant-based alternatives such as lentils, mushrooms, or textured vegetable protein. You can also add extra vegetables like carrots, celery, and zucchini to enhance the flavor and texture. Use vegetable broth instead of chicken or beef broth, and adjust seasonings to your taste.

Reheat on the stove over medium heat until warmed through. You can also microwave in short intervals, stirring occasionally, until hot.

Close-up of a white bowl filled with cabbage soup, featuring ground meat, rice, and tomatoes. A black spoon holds a scoop of the soup above the bowl. A patterned cloth is in the background.Pin

More Easy Comforting Dinner Recipes

A bowl of soup with ground meat, cabbage, rice, and tomatoes in a red broth, set on a table with a patterned cloth.Pin

Slow Cooker Cabbage Roll Soup With Ground Beef

Slow cooker cabbage roll soup with ground beef is a hearty comforting soup packed with all the traditional flavors of cabbage rolls but none of the effort.
5 from 1 vote
Prep Time 10 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 20 minutes
Course Soup
Cuisine American
Servings 6
Calories 316 kcal

Ingredients
  

  • 1 pound lean ground beef
  • 1 medium onion diced
  • 1 teaspoon oregano
  • 3 cups cabbage chopped
  • 14.5 ounces diced tomatoes canned
  • 8 ounces tomato sauce canned
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 32 ounces beef broth
  • 3 cups Minute rice cooked

Instructions
 

  • Dice the onion and chop the cabbage.
  • Add the ground beef, onion, and oregano to a medium skillet, and cook over medium heat, breaking the meat up as it cooks, until meat is browned.
  • While the meat is cooking, prepare the rice according to package directions. Set aside.
  • Add cabbage, cooked meat, diced tomatoes, and tomato sauce to the crockpot, then sprinkle with salt and pepper, and pour in the beef broth. Cook on high for 2 hours or low for 4-6 hours.
  • Add the cooked rice right before serving and stir.
  • Serve hot, and enjoy!

Notes

Adding the rice at the right time helps keep it from absorbing too much broth. If you’re not using minute rice, you can add it halfway through (uncooked).
Cut the cabbage into evenly sized pieces so it softens consistently without turning mushy.
For a lower carb version, reduce or skip the rice and add extra cabbage instead.
Rice continues absorbing broth as the soup sits, so leftovers may need extra broth when reheated.

Nutrition

Calories: 316kcalCarbohydrates: 44gProtein: 23gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 47mgSodium: 1004mgPotassium: 689mgFiber: 3gSugar: 5gVitamin A: 285IUVitamin C: 23mgCalcium: 76mgIron: 6mg

Equipment

  • Measuring cups and spoons
  • Cutting board
  • Sharp knife
  • medium skillet
  • silicone spatula
  • slow cooker
Tried this recipe?Let us know how it was!
A ladle holding cabbage soup with ground beef, tomatoes, onions, and rice above a pot.

One Comment

5 from 1 vote

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