Creamy Avocado Soup

A bowl of creamy green soup garnished with olive oil, red pepper flakes, and chopped herbs, placed on a light surface next to a blue napkin.

This creamy avocado soup is quick, easy, and perfect for a light meal or appetizer. Refreshing, flavorful, and made with simple ingredients.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course

Cuisine American

Servings

Calories 320 kcal

Ingredients

3 1/2 cups chicken broth
1/4 cup lemon juice
1 teaspoon salt
4 large avocados peeled and pitted
1 1/2 cups heavy cream

Instructions

Add the broth, lemon juice, and salt to a pot and bring to a boil over medium-high heat.
While the broth is heating, in a blender or food processor, puree the avocados with the cream until smooth.
Once the broth is boiling, remove from the heat and stir in the avocado mixture.
Refrigerate until chilled. Serve well chilled.

Notes

An almond-or coconut-based coffee creamer can be used in place of the heavy cream for those avoiding dairy.
Use ripe avocados for the best creamy texture and rich flavor.

Nutrition

Calories: 320kcalCarbohydrates: 11gProtein: 4gFat: 31gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 52mgSodium: 691mgPotassium: 556mgFiber: 7gSugar: 3gVitamin A: 805IUVitamin C: 13mgCalcium: 46mgIron: 1mg

Keyword avocado, egg free, nut free, soup

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