22 Gluten Free Dinners You Need To Try

Eating gluten free doesn’t mean you have to miss out on meals that are easy to make and full of flavor. Whether you’re new to this way of eating or just looking to switch up your usual dinners, having a few reliable go-to recipes can make all the difference. This list pulls together simple, no-fuss meals that work well for busy nights, family dinners, or even meal prep.

Air Fryer Marinated Chicken Breasts

Sliced grilled chicken breast garnished with parsley on a white plate. — Air Fryer Marinated Chicken Breasts. Photo credit: Easy Made Dishes.

These chicken breasts come out juicy with just the right amount of crisp on the outside thanks to the air fryer. They cook in under 20 minutes, making them a reliable option for busy nights. This is a solid go-to when you’re steering clear of ingredients that often cause issues at dinnertime. It’s an easy main dish that pairs well with vegetables or a simple salad.
Get the Recipe: Air Fryer Marinated Chicken Breasts

Air Fryer Teriyaki Chicken

Plate of sliced teriyaki chicken over white rice, topped with sesame seeds, served with snap peas and carrot slices. — Air Fryer Teriyaki Chicken. Photo credit: Easy Made Dishes.

With its quick cook time and bold flavor, this dish brings a reliable option to the dinner table. The sauce is simple and avoids common problem ingredients, making it a dependable choice. Using the air fryer also cuts down on cleanup and keeps things efficient. Serve it over rice or steamed greens for a no-fuss dinner.
Get the Recipe: Air Fryer Teriyaki Chicken

Greek Chicken Gyros

A hand holding a chicken wrap with lettuce, tomatoes, red onions, and white sauce in a tortilla. — Greek Chicken Gyros. Photo credit: Easy Made Dishes.

These gyros skip the typical flatbread and focus on seasoned chicken and fresh toppings. You can use lettuce wraps or serve the filling as a bowl-style meal. It’s a flexible dinner option when avoiding certain grains. The whole thing comes together in under 30 minutes.
Get the Recipe: Greek Chicken Gyros

Fried Cauliflower Rice with Shrimp

A skillet brimming with keto fried cauliflower rice, shrimp, peas, carrots, and bell peppers is accompanied by scrambled eggs. A wooden spoon rests on the side, while a striped cloth adds charm next to the skillet. — Fried Cauliflower Rice with Shrimp. Photo credit: Easy Made Dishes.

This is a quick, one-pan meal that works well for weeknights. The shrimp adds protein while the cauliflower rice keeps it light and simple. It’s a dinner you can count on when skipping traditional grains. Prep and cook are both fast, with everything done in under 25 minutes.
Get the Recipe: Fried Cauliflower Rice with Shrimp

Air Fryer Steak Tips

A bowl of seasoned meat cubes garnished with chopped herbs, with a fork resting on the side. — Air Fryer Steak Tips. Photo credit: Easy Made Dishes.

These steak tips come out tender and well-seared in the air fryer without much fuss. It’s an easy protein option when you’re avoiding ingredients that can complicate things. Cooking time is short, and there’s minimal cleanup. Serve with potatoes or a side of roasted vegetables.
Get the Recipe: Air Fryer Steak Tips

Chicken Roll Ups

A wooden spoon holds a piece of cheesy lasagna above a glass baking dish, garnished with fresh parsley. — Chicken Roll Ups. Photo credit: Easy Made Dishes.

These roll ups are filled with a creamy mix and wrapped in a way that keeps things neat and easy to serve. They’re baked in the oven, making them a great make-ahead option. This recipe avoids the usual ingredients that can be tricky at dinnertime. It’s hearty enough for a family meal and simple to reheat.
Get the Recipe: Chicken Roll Ups

Cream Cheese Chicken

A plate with chicken and green beans on it. — Cream Cheese Chicken. Photo credit: Little Bit Recipes.

This dish combines tender chicken with a creamy base that works well over rice or veggies. It’s a dinner you can put together without needing special products. The sauce avoids ingredients that often cause problems in evening meals. Everything bakes together for a low-effort main dish.
Get the Recipe: Cream Cheese Chicken

Slow Cooker Pepper Steak

A bowl of rice with meat and peppers in front of a slow cooker. — Slow Cooker Pepper Steak. Photo credit: Little Bit Recipes.

The slow cooker does most of the work here, giving you a hands-off way to get dinner ready. The beef and peppers come out tender and full of flavor. It’s a dependable choice when avoiding ingredients that don’t always sit well. Great with rice or on its own for a warm, hearty meal.
Get the Recipe: Slow Cooker Pepper Steak

Golumpki Stuffed Cabbage Rolls

Two cabbage rolls on a plate with fork. — Golumpki Stuffed Cabbage Rolls. Photo credit: Little Bit Recipes.

These cabbage rolls use a seasoned meat filling and a simple tomato sauce. Baking them brings everything together without needing much added fuss. They’re a good option when you want a classic dish that skips over ingredients people often avoid. It’s a steady dinner choice that works well for leftovers too.
Get the Recipe: Golumpki Stuffed Cabbage Rolls

Sweet Hawaiian Crockpot Chicken

A bowl of rice and chicken in front of a crockpot. — Sweet Hawaiian Crockpot Chicken. Photo credit: Little Bit Recipes.

This slow cooker meal uses just a few pantry staples and results in tender, flavorful chicken. It’s a practical option that avoids the typical ingredients that complicate dinner. Serve it with steamed rice or roasted vegetables. It’s a hands-off way to get something comforting on the table.
Get the Recipe: Sweet Hawaiian Crockpot Chicken

Individual Shepherd’s Pie

These small servings make portioning easy and cleanup minimal. The filling is hearty without relying on ingredients that often need swapping out. They’re oven-baked and store well for lunches the next day. A great meal prep option when sticking to certain ingredient needs.
Get the Recipe: Individual Shepherd’s Pie

Ground Pork Stir Fry

A plate with ground pork and vegetables on top of cauliflower rice. — Ground Pork Stir Fry. Photo credit: Little Bit Recipes.

Fast and simple, this dish cooks in under 20 minutes with one pan. The pork pairs well with a variety of vegetables and sauces. It avoids many ingredients that make dinner tricky for some. Serve it over rice or greens for an easy meal.
Get the Recipe: Ground Pork Stir Fry

Pan-Fried Pork Chops

Pork chops on a plate with rosemary sprigs. — Pan-Fried Pork Chops. Photo credit: Little Bit Recipes.

These pork chops cook quickly on the stovetop and develop a crisp outside while staying juicy inside. It’s a good weeknight dinner that doesn’t rely on breading or heavy sauces. Ideal when you want to keep things simple without skipping flavor. Serve with potatoes or a green vegetable.
Get the Recipe: Pan-Fried Pork Chops

Baked Lemon Butter Fish

Baked butter fish on a plate with green beans. — Baked Lemon Butter Fish. Photo credit: Little Bit Recipes.

This fish dish bakes quickly and uses only a few pantry staples. The lemon butter keeps it fresh and flavorful without overcomplicating the ingredients. It’s a nice choice when you need something easy and light for dinner. Pairs well with rice or steamed vegetables.
Get the Recipe: Baked Lemon Butter Fish

Steak and Mushrooms with Balsamic Sauce

A plate with steak, tomatoes and cucumbers on it. — Steak and Mushrooms with Balsamic Sauce. Photo credit: Little Bit Recipes.

This skillet dish combines tender steak and mushrooms in a quick balsamic glaze. The ingredients are straightforward, keeping it practical for weeknight dinners. It’s great for those sticking to simpler ingredient lists. Serve it with potatoes or roasted veggies for a full meal.
Get the Recipe: Steak and Mushrooms with Balsamic Sauce

Stuffed Flank Steak Pinwheels

Stuffed steak pinwheels sliced on platter. — Stuffed Flank Steak Pinwheels. Photo credit: Little Bit Recipes.

Rolled with spinach and cheese, these pinwheels make a good centerpiece for dinner. They’re baked in the oven and hold together well for slicing. A reliable choice for avoiding common issues tied to dinner ingredients. Serve with a side salad or roasted root vegetables.
Get the Recipe: Stuffed Flank Steak Pinwheels

Grilled Shrimp Skewers

Shrimp skewers on a plate with lemon wedges. — Grilled Shrimp Skewers. Photo credit: Little Bit Recipes.

These skewers are quick to make and easy to customize with your favorite seasonings. Shrimp cooks fast and pairs well with most sides. They skip over ingredients that can make dinner more complicated than it needs to be. Perfect for warm weather meals or fast indoor grilling.
Get the Recipe: Grilled Shrimp Skewers

Carne Asada in the Oven

Slices of baked carne asada on small wood cutting board. — Carne Asada in the Oven. Photo credit: Little Bit Recipes.

This oven-baked version of a grilled favorite brings bold flavor without needing a grill. The marinade uses basic ingredients, avoiding any tricky extras. A dependable choice for a dinner that works with many side dishes. It cooks quickly and slices easily for tacos or bowls.
Get the Recipe: Carne Asada in the Oven

Slow Cooker Chicken Tacos in Crock Pot

Two tacos on a plate with a bowl of guacamole. — Slow Cooker Chicken Tacos in Crock Pot. Photo credit: Little Bit Recipes.

These tacos use shredded chicken that cooks all day and can be used in bowls, wraps, or lettuce cups. The ingredients are basic, avoiding things that can complicate dinner prep. This meal is great for busy schedules with minimal hands-on time. It’s an easy way to make dinner flexible and low-effort.
Get the Recipe: Slow Cooker Chicken Tacos in Crock Pot

Broccoli Tofu Stir Fry

Tofu and broccoli on a plate. — Broccoli Tofu Stir Fry. Photo credit: Little Bit Recipes.

This is a fast and simple meatless meal that still feels complete. It uses familiar pantry ingredients and comes together in one pan. A good choice when avoiding common grains or extras in the evening. Serve with rice or a grain-free base for a balanced dinner.
Get the Recipe: Broccoli Tofu Stir Fry

Baked Stuffed Pork Chops

A plate of pork chops stuffed with mushrooms and cheese served with green beans. — Baked Stuffed Pork Chops. Photo credit: Little Bit Recipes.

These chops are filled with a simple mix and baked until tender. They’re a strong option when you want a classic dinner without needing to change much. The recipe keeps things straightforward and avoids common problem ingredients. Best served with mashed potatoes or green beans.
Get the Recipe: Baked Stuffed Pork Chops

Crock Pot Chili for Two

Crock Pot Chili served in two white bowls with spoon. — Crock Pot Chili for Two. Photo credit: Little Bit Recipes.

This smaller batch chili is perfect for a weeknight dinner without leftovers piling up. It uses basic ingredients and steers clear of what often makes dinner tricky. Everything goes into the slow cooker for a low-effort option. Serve with a baked potato or corn-based side.
Get the Recipe: Crock Pot Chili for Two