17 Low-Carb Recipes To Save Your Diet Over the Holidays
The holidays can be tough when you’re trying to stick to healthier eating, but it doesn’t have to mean giving up great food. I’ve rounded up some simple, low-carb recipes to help you enjoy delicious meals without feeling like you’re missing out. These ideas are perfect for keeping your goals in check over the season.
Chicken Roll Ups

Chicken Roll Ups are perfect for keeping your meals light without sacrificing flavor during the holidays. They are quick to assemble and bake, making them a stress-free option. The combination of juicy chicken and a creamy filling ensures a satisfying main dish that doesn’t feel heavy. These are great for meal prep or quick dinners when holiday schedules get hectic.
Get the Recipe: Chicken Roll Ups
Spinach Strawberry Walnut Salad
This fresh and vibrant salad is a refreshing addition to any holiday meal. Packed with spinach, sweet strawberries, and crunchy walnuts, it offers a balance of textures and flavors. It’s a light yet filling choice that complements heavier dishes and keeps your plate balanced. Perfect for when you want a no-cook, nutrient-packed option.
Get the Recipe: Spinach Strawberry Walnut Salad
Air Fryer Marinated Chicken Breasts
These marinated chicken breasts are an easy way to enjoy flavorful, juicy protein without a lot of prep time. The air fryer makes cooking fast and cleanup simple, ideal for busy holidays. The marinade adds depth without being overpowering, making these a versatile choice for meals. They’re great for pairing with low-carb sides or salads.
Get the Recipe: Air Fryer Marinated Chicken Breasts
Parmesan Roasted Zucchini in Oven
Roasting zucchini with Parmesan is a simple way to create a side dish that’s both wholesome and packed with flavor. The oven does the work while you tend to other holiday preparations. It’s a crowd-pleaser that pairs beautifully with a variety of proteins. This recipe is an excellent way to enjoy vegetables during festive meals.
Get the Recipe: Parmesan Roasted Zucchini in Oven
Iced White Chocolate Mocha
A creamy and refreshing Iced White Chocolate Mocha is a festive drink that feels indulgent but is easy to prepare at home. Perfect for holiday mornings or an afternoon treat, it’s a simple way to brighten your day. The rich white chocolate flavor makes it feel special, while the cold brew keeps it light and energizing.
Get the Recipe: Iced White Chocolate Mocha
BLT Dip
BLT Dip brings the flavors of a classic sandwich into a fun and sharable format. This creamy, savory dip is great for holiday parties or casual family snacking. It’s quick to put together and pairs well with fresh vegetables or crackers. An easy, crowd-pleasing option that won’t weigh you down.
Get the Recipe: BLT Dip
Fried Cauliflower Rice with Shrimp
This dish offers a hearty, low-carb alternative to traditional fried rice, perfect for holiday dinners. The shrimp adds a protein boost while the cauliflower rice keeps things light. It’s a one-pan wonder that’s ready in minutes, saving time for other holiday activities. A great way to keep meals balanced without feeling deprived.
Get the Recipe: Fried Cauliflower Rice with Shrimp
Shrimp Scampi
Shrimp Scampi is a classic dish that’s as elegant as it is quick to prepare. The light, garlic butter sauce complements the shrimp perfectly, making it a great option for holiday dinners. Serve it with a simple side or over zucchini noodles for a balanced, low-carb meal. This recipe feels special without adding extra stress.
Get the Recipe: Shrimp Scampi
Crab Rangoon Dip
Crab Rangoon Dip is a fun twist on the beloved appetizer, perfect for holiday snacking. It’s rich, creamy, and loaded with flavor while being easy to prepare and share. Serve it with vegetables or low-carb crackers for a satisfying bite. A simple way to bring a touch of indulgence to your holiday menu without going overboard.
Get the Recipe: Crab Rangoon Dip
Crock Pot Cabbage Soup
This hearty Crock Pot Cabbage Soup is a comforting meal that’s perfect for chilly holiday evenings. It’s a hands-off recipe that simmers all day, leaving you with a flavorful and nourishing dinner. Packed with vegetables and a light broth, it’s a great way to enjoy a filling meal without heavy ingredients. Ideal for batch cooking too.
Get the Recipe: Crock Pot Cabbage Soup
Baked Stuffed Pork Chops
These Baked Stuffed Pork Chops are a satisfying main dish that’s perfect for holiday dinners. The stuffing adds flavor and moisture without making the dish overly heavy. Baking keeps the preparation simple and the results consistent. A great option for impressing guests while sticking to a lighter menu.
Get the Recipe: Baked Stuffed Pork Chops
Pan-Fried Pork Chops
Pan-Fried Pork Chops are a quick and flavorful choice for holiday dinners when time is limited. The golden, crispy exterior adds texture without relying on breading. Pair with roasted vegetables for a balanced, low-carb meal. This recipe proves that simplicity and great taste can go hand in hand.
Get the Recipe: Pan-Fried Pork Chops
Fried Eggs in Air Fryer
Fried Eggs in the Air Fryer are a hassle-free way to prepare breakfast or a light meal during the busy holiday season. The air fryer ensures perfectly cooked eggs every time with minimal cleanup. They’re a versatile option that can be paired with salads, veggies, or other proteins. A quick and easy way to keep meals on track.
Get the Recipe: Fried Eggs in Air Fryer
Chopped Greek Salad
This Chopped Greek Salad is a refreshing and light choice for holiday meals. With crisp vegetables, tangy feta, and a simple dressing, it’s packed with flavor and texture. It’s easy to prepare in advance, making it a stress-free option for busy days. A versatile side that complements heavier dishes perfectly.
Get the Recipe: Chopped Greek Salad
Roasted Cabbage Steaks
Roasted Cabbage Steaks are a unique and satisfying way to enjoy vegetables during the holidays. The caramelized edges add depth while the simple seasoning keeps them light. These are easy to prepare and pair well with nearly any main course. A great way to add variety to your holiday menu without extra effort.
Get the Recipe: Roasted Cabbage Steaks
Slow Cooker Pepper Steak
Slow Cooker Pepper Steak is a flavorful, hands-off meal that’s perfect for busy holiday schedules. The beef and peppers cook together, creating a rich and satisfying dish. It’s a versatile option that can be served on its own or over a light side. A simple way to keep dinner on track while focusing on holiday celebrations.
Get the Recipe: Slow Cooker Pepper Steak
3-Ingredient Almond Butter Cookies
These Almond Butter Cookies are a quick and easy way to enjoy a sweet treat during the holidays. With just three ingredients, they’re ideal for busy days when you need something simple yet satisfying. The light texture and nutty flavor make them a perfect snack or dessert. A great recipe to have on hand for those last-minute cravings.
Get the Recipe: 3-Ingredient Almond Butter Cookies