Keto Collard Green Salad with Chicken

A colorful salad with chopped lettuce, cherry tomatoes, cucumber, avocado, red onion, and shredded chicken in a floral-patterned bowl.

Keto Collard Green Salad with Chicken

Enjoy a fresh and flavorful keto collard green salad with chicken packed with protein, healthy fats, and a tangy vinaigrette for a satisfying meal.

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Prep Time 20

Total Time 20

Course Main Course, Side Dish

Cuisine American

Servings

Calories 518 kcal

Ingredients

Ingredients:

6 cup Chopped collard green leaves with the main stem removed
1 cup Cherry tomatoes halved
1 Medium English cucumber sliced and then halved
¼ Red Onion finely chopped
1 Avocado chopped
2 cup Shredded chicken

For the vinaigrette:

3 tablespoons Olive oil
3 teaspoons Sugar free maple syrup
Juice from half a lime
1 teaspoons Minced garlic
1 ½ tablespoons Apple cider vinegar
Red pepper flakes to taste
Salt and pepper to taste

Instructions

Add the chopped collard greens to a large serving bowl.
In a small bowl, whisk together the vinaigrette ingredients until well combined.
Pour the vinaigrette mixture over the greens, and toss to coat well. Marinate for 10 minutes.
Add the remaining salad ingredients to the bowl with the greens, toss to combine well and serve.

Notes

For the best flavor, let the vinaigrette sit for at least 10 minutes before tossing it with the salad—this helps the ingredients meld together for a more balanced taste.
Customize the seasoning and spice level in the vinaigrette to suit your preferences.

Nutrition

Calories: 518kcalCarbohydrates: 30gProtein: 43gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gCholesterol: 89mgSodium: 172mgPotassium: 1529mgFiber: 18gSugar: 5gVitamin A: 18302IUVitamin C: 147mgCalcium: 866mgIron: 4mg

Keyword keto, low carb

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