Keto Creamy Tuscan Salmon Skillet

A plate of chicken breast with creamy tomato sauce, spinach, and herbs, garnished with chopped basil.

Keto Creamy Tuscan Salmon Skillet

Make a delicious keto creamy Tuscan salmon skillet with seared salmon, creamy sauce, and fresh spinach for a quick, flavorful low-carb meal.

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Prep Time 10

Cook Time 25

Total Time 35

Course Main Course

Cuisine Italian

Servings

Calories 632 kcal

Ingredients

4 skin off salmon fillets
2 tablespoons olive oil
Salt and pepper to taste
2 tablespoons butter
½ onion chopped
2 tablespoons tomato paste
⅓ cup Roasted red peppers chopped
2 teaspoons minced garlic
1 cup heavy whipping cream
4 cup fresh spinach
½ cup parmesan cheese grated
1 teaspoon basil

Instructions

Heat the olive oil in a skillet over medium high heat, and season the salmon with salt and pepper to taste.
Sear the salmon on both sides until cooked through. Set aside and keep warm.
Melt the butter in the skillet over medium heat.
Stir in the onions, and saute until softened.
Mix in the tomato paste, basil, garlic and roasted red peppers, and stir to combine. Saute for 1 minute.
Whisk in the heavy whipping cream, and saute until the sauce begins to thicken.
Toss in the spinach, and simmer until wilted.
Stir in the parmesan cheese.
Return the salmon to the skillet, and spoon the sauce over the fillets before serving.

Nutrition

Calories: 632kcalCarbohydrates: 8gProtein: 41gFat: 49gSaturated Fat: 22gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 187mgSodium: 602mgPotassium: 1206mgFiber: 1gSugar: 3gVitamin A: 4223IUVitamin C: 17mgCalcium: 215mgIron: 3mg

Keyword low carb, seafood, skillet meal

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