Low Carb Crab Melt Wraps

Two halves of a toasted wrap filled with tuna, tomatoes, and herbs, garnished with chopped parsley, on a white plate.

Enjoy these delicious keto crab melt wraps, filled with creamy crab and cheese, perfect for a low-carb lunch or appetizer. Easy, flavorful, and satisfying!

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Prep Time 15

Cook Time 5

Total Time 20

Servings

Calories 372 kcal

Ingredients

4 Low Carb tortillas
8 oz. Crab meat
3 oz. Cream cheese softened
2 Tbsp. Mayonnaise
½ tsp. Old Bay seasoning
½ tsp. Worcestershire sauce
2 Tbsp. Fresh chives chopped
1 Roma tomato chopped
1 C. Italian blend shredded cheese
Salt and pepper to taste

Instructions

Add the crab meat, cream cheese, mayonnaise, Old Bay, worcestershire sauce, tomato, cheese and salt and pepper to taste to a mixing bowl, and stir to combine well.
Place ¼ of the filling in the center of each tortilla. Fold the ends of the tortillas in, and roll the tortillas closed around the crab filling.
Heat a thin layer of oil in a skillet over medium heat, and toast the wraps evenly on all sides until browned and crispy.

Notes

Make sure the wraps are toasted evenly on all sides for a crispy, golden finish—this helps seal in the filling and enhances the texture.
Keep the filling to a quarter of the tortilla to make it easier to roll and prevent spills while toasting.
Toast on low to medium heat: Cooking on too high a heat can burn the wraps before the filling warms through.
Using softened cream cheese helps create a smooth, lump-free filling and makes mixing much easier.

Nutrition

Calories: 372kcalCarbohydrates: 5gProtein: 27gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 60mgSodium: 716mgPotassium: 213mgFiber: 1gSugar: 1gVitamin A: 771IUVitamin C: 11mgCalcium: 182mgIron: 1mg

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