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–+ servings
Two cinnamon-sugar coated pastry wraps filled with melted peanut butter and chocolate, stacked on a white plate.

Peanut Butter Banana Roll Ups

These easy peanut butter banana rolls make a quick, tasty snack or breakfast with simple ingredients you already have in your kitchen.
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Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 4
Calories 431 kcal

Ingredients
  

  • 4 tortillas
  • 4 tbsp creamy peanut butter
  • 2 bananas
  • ½ cup chocolate chips
  • 2 tablespoon butter melted (optional)
  • 2 tablespoon sugar optional
  • 1 tablespoon ground cinnamon optional

Instructions
 

  • Lay out the tortillas on a flat surface. Place a tablespoon of peanut butter on the tortilla, spreading until about 1/8” from the edges.
  • Place banana down in the middle of the tortilla. You can either cut the banana in half and then slice in half lengthwise if you are feeding smaller mouths or leave the banana whole (cut to adjust to fit to the tortilla).
  • Sprinkle chocolate chips and roll tightly.
  • Place in an air fryer basket, air fryering at 350° for 3 minutes.
  • Remove and top with melted butter, cinnamon and sugar if desired.

Notes

  • Use very ripe bananas for maximum sweetness and easy spreading.
  • Don’t overfill the tortilla, or it’ll be harder to roll and may fall apart.
  • Warm the peanut butter slightly for easier spreading.
  • Press the seam side down first when toasting to help seal the roll.
  • Use mini chocolate chips for better distribution and easier rolling.
  • A serrated knife works best for cleanly slicing the rolls.

Nutrition

Calories: 431kcalCarbohydrates: 54gProtein: 7gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 15mgSodium: 335mgPotassium: 414mgFiber: 4gSugar: 29gVitamin A: 219IUVitamin C: 5mgCalcium: 92mgIron: 2mg
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