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Cajun Shrimp and Grits Recipe

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With creamy grits and juicy seasoned shrimp, this Cajun Shrimp and Grits Recipe has a bold Southern-inspired flavor. It’s an easy brunch recipe that feels restaurant-worthy while still coming together with simple ingredients at home.

A spoonful of cooked shrimp with peppers and herbs is held over a white bowl, with a pan in the background.Pin

A Quick Look At The Recipe

  • ⏲️Ready In: 40 Minutes
  • 👪Serves: 4
  • 🍽 Calories: 487 kcals
  • 📋Main Ingredients: Cornmeal, vegetables, shrimp, seasonings, and bacon.
  • 📖 Dietary Notes: Nut-free, gluten-free, and keto.
  • Why You’ll Love It: It’s packed with bold flavor, protein, and a cheesy base that’s perfect for special brunches.

SUMMARIZE & SAVE THIS CONTENT ON

One of the reasons this easy Cajun shrimp and grits recipe works so well for brunch is the balance of creamy grits with bold, buttery shrimp that cook in just minutes. Keeping a close eye on the shrimp helps prevent them from becoming rubbery, while stirring the grits regularly keeps them smooth and creamy instead of clumpy.

It’s one of those recipes that feels a little special but is still practical enough for busy weekends at home, kind of like my easy Oreo pancakes recipe.

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Items and Substitutions

Image of cooking ingredients on a marble surface. Includes shrimp, diced red peppers, chopped onions, garlic, bacon, spices, cornmeal, water, and milk in various bowls and measuring cups.
  • Cornmeal: Stone-ground grits or regular old-fashioned grits give the creamiest texture
  • Cooked bacon: Freshly cooked bacon will taste better than store-bought bacon bits, but use what you have. Variations like turkey bacon work too.
  • Shrimp: Large or jumbo shrimp work best for restaurant-style cajun shrimp and grits at home because they stay juicy and tender while cooking quickly. If using frozen shrimp, thaw and pat them dry first so they sear properly instead of steaming in the pan.

See the recipe card for full information on ingredients and quantities.

Tools you’ll need

Before starting the recipe, you’ll want to have all your kitchen essentials ready. I recommend having the following items:

  • Measuring cups and spoons
  • Large saucepan
  • Large skillet
  • Medium bowl
  • Wooden spoon
  • Cutting board
  • Sharp knife

Flavors To Try

Below are a few ways you can adapt the Southern shrimp and grits to bring out new flavors.

  1. Add Extra Vegetables: Sautéed greens like spinach or collard greens add a tender, earthy flavor, while chopped tomatoes provide freshness and acidity. You could also try adding celery or okra for more traditional Creole flavors.
  2. Add cheese: Make cheesy shrimp and grits by whisking in some sharp cheddar or mozzarella.
  3. Play with Proteins: Try using sausage, like Andouille, for extra smoky flavor, or mix in crawfish with the shrimp for a more seafood-forward dish. You could even substitute chicken if you prefer a different protein altogether.
  4. Spice Levels: Adjust the heat by experimenting with additional spices, such as cayenne or a few dashes of hot sauce, or keep it mild by using a light Cajun seasoning. Smoked chipotle powder can add both heat and smokiness.

How To Make The Cajun Shrimp and Grits Recipe

A wooden spoon stirs creamy polenta in a white pot.

Step 1: Bring salted water to a boil, then whisk in the cornmeal and milk. Reduce the heat to low, cover, and cook for 15–20 minutes until the grits are thick and creamy.

Close-up of chopped bacon, red bell peppers, onions, and minced garlic cooking together.

Step 2: Stir in the milk, reduce the heat to low, and cook the grits covered for 15–20 minutes until thick and creamy. Meanwhile, heat olive oil in a skillet over medium-high heat and sauté the bell pepper and onion until softened.

A skillet with diced bacon, red bell peppers, onions, and garlic sautéd together.

Step 3: Stir in bacon and garlic. Allow to cook for 1 to 2 minutes.

Shrimp cooking in a skillet with diced tomatoes, onions, and seasoning.

Step 4: Toss the shrimp with olive oil, Cajun seasoning, smoked paprika, salt, and pepper, then add them to the skillet and cook until pink and cooked through.

Shrimp and vegetables served over a bed of creamy yellow grits in a white bowl.

Step 5: Scoop cooked grits into each serving bowl and top each serving with Cajun shrimp mixture.

Note

Cooking the grits low and slow with plenty of liquid helps them turn out creamy and smooth. This will make them perfect for soaking up all the Cajun spices in the shrimp mixture!

Helpful Hints

Pro tip: Cook shrimp last!

Shrimp cooks very quickly, usually in just a few minutes, so it’s best to add them to the pan only after everything else is nearly done. This helps keep them tender and prevents them from turning rubbery.

  • Serve immediately: Cajun shrimp and grits taste best right away, while the shrimp are juicy and tender, and the grits are creamy.
  • Use a well-seasoned cast iron skillet: Cast iron helps retain heat and creates a nice sear on the shrimp, bringing out that delicious Cajun flavor.
  • Let the grits rest: After cooking, cover the grits and let them sit for a few minutes to thicken and fully absorb the liquid, giving them a perfect consistency for serving.
  • Garnish thoughtfully: Fresh parsley or thinly sliced green onions brighten the dish visually and add a fresh, herbal note that balances the richness of the grits and spices.

How To Store Leftovers

Fridge: To store leftover Cajun shrimp and grits, it’s best to keep the shrimp and grits in separate containers. Use airtight containers to store both items to lock in freshness and store them for up to 3 days.

Reheating: When you’re ready to enjoy the leftovers, reheat the grits on the stovetop over low heat, adding a splash of water or milk to bring back their creamy consistency. The shrimp can be quickly reheated in a skillet for about a minute or two, which keeps them tender. If necessary, you can also use the microwave, but be cautious not to overheat, as shrimp can become rubbery when microwaved for too long.

Freezing: If you’d like to store the grits for a longer period, they can be frozen in an airtight container for up to a month. However, try to avoid freezing the shrimp if possible, as freezing can alter their texture. This way, you can enjoy your Cajun shrimp and grits with the same rich flavors and textures as when first cooked.

Ways To Enjoy Them

This is one of those meals that’s hearty for breakfast and brunch but also a fun one to make for dinner. Below are a few ways to serve them.

  • Air it with sautéed greens, roasted vegetables, or a crisp spinach strawberry salad with lemon dressing for a fresh contrast to the grits.
  • To add even more flavor, top the shrimp and grits with crispy bacon, sliced green onions, or an extra sprinkle of Cajun seasoning. A dash of hot sauce or a squeeze of lemon brightens everything up and gives the dish even more Southern-inspired flavor.
  • For the best presentation, serve the grits in shallow bowls and spoon the Cajun shrimp right over top so the buttery sauce settles into the creamy grits. Finish with fresh parsley or green onions for a pop of color and freshness.

Shrimp and Grits FAQs

Pin

Start by peeling the shrimp, leaving the tails on for presentation if desired. Use a paring knife to make a shallow incision along the back of each shrimp and remove the dark vein. After peeling and deveining, rinse the shrimp under cold water and pat them dry with paper towels.

Stone-ground grits are the best choice. These grits are coarser than instant or quick-cooking grits, giving the dish a richer, creamier texture and a more robust flavor. Stone-ground grits also have a more authentic Southern feel and pair well with the bold flavors of the Cajun shrimp.

Cook grits slowly over low heat, stirring frequently. Use enough liquid to keep them creamy. Adding butter and cheese at the end enhances both texture and flavor.

A bowl of shrimp with tomatoes and parsley on a bed of creamy polenta. A skillet with additional shrimp in the background.Pin

More Delicious Brunch Recipes

A spoonful of shrimp and vegetables is lifted from a bowl of creamy polenta. A pan of additional shrimp and vegetables is in the background.Pin

Cajun Shrimp and Grits

Cajun shrimp and grits is a creamy, comforting Southern-inspired recipe with bold Cajun shrimp for an easy brunch.
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 487 kcal

Ingredients
  

For the Grits:

  • 3 cups water
  • 1 cup milk
  • 1 cup yellow cornmeal

For the Shrimp:

  • 1 red bell pepper diced
  • ½ red onion diced
  • 4 strips smoked bacon chopped (optional)
  • 3 tablespoons garlic minced
  • 1 ½ tablespoons cajun seasoning
  • 1 tablespoon smoked paprika

Salt and pepper to taste

  • 1 ½ pounds shrimp peeled and deveined with tail off
  • Fresh parsley to garnish

Instructions
 

For the grits:

  • In a large saucepan, bring 3 cups of water to a boil. Be sure to add in 2-3 tbsp of salt to the water.
  • Stir in 1 cup of yellow cornmeal to the boiling water.
  • Add cup of milk and stir. Turn heat to low and cover for 15-20 minutes until the grits have thickened.

For the shrimp:

  • Add olive oil to a large skillet and heat over medium-high. Add red bell pepper and onion. Saute for 3 to 5 minutes until translucent.
  • Add in the cooked bacon (if using) and garlic, allow to cook for 1 to 2 minutes.
  • In a medium-sized bowl, add shrimp, olive oil, cajun seasoning, smoked paprika, salt, and pepper. Stir to combine
  • Add shrimp mixture to the skillet and cook until pink and cooked through.

Notes

  • If you are not using cooked bacon and need to cook the bacon, be sure to do that step first. Then remove the bacon, allow to cool, and chop.
  • Use the oil from the bacon to saute the onion and pepper. Then proceed with the directions.
  • Stirring the grits regularly helps prevent clumping and keeps them creamy
  • Cajun seasoning can vary in heat, so taste and adjust as you go. If you want more spice, add cayenne pepper; for milder flavor, reduce the Cajun seasoning a bit.
  • When making grits, add cornmeal slowly and whisk continuously to prevent lumps and ensure a smooth, creamy texture.
  •  

Nutrition

Calories: 487kcalCarbohydrates: 40gProtein: 45gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 300mgSodium: 429mgPotassium: 931mgFiber: 6gSugar: 6gVitamin A: 3196IUVitamin C: 41mgCalcium: 219mgIron: 3mg

Equipment

  • Measuring cups and spoons
  • Large saucepan
  • Large skillet
  • Medium bowl
  • Wooden spoon
  • Cutting board
  • Sharp knife
Tried this recipe?Let us know how it was!
A fork holds shrimp and vegetables over a bowl of creamy polenta, with more shrimp and vegetables in a skillet in the background.

One Comment

5 from 1 vote

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