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Overnight Oats With Yogurt And Frozen Berries

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Deliciously creamy, these Overnight Oats With Yogurt and Frozen Berries are BLENDED to smooth out the texture. Made with only 6 ingredients, this meal prep breakfast is perfect for school mornings or a Saturday morning breakfast grab before sports practice.

Two jars with blended yogurt overnight oats with strawberries and one jar has a spoon in it.Pin

A Quick Look At The Recipe

  • ⏲️Ready In: 5 Minutes Prep and 4 Hours Chilling
  • 👪Serves: 3
  • 🍽 Calories: 68 kcals
  • 📋Main Ingredients: Rolled oats, honey, frozen berries, Greek yogurt, and milk.
  • 📖 Dietary Notes: Nut-free and can be made gluten-free
  • Why You’ll Love It: They’re creamy, easy to prep, and packed with fruity flavor for a healthy make-ahead breakfast.

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I’ve tried making overnight oats recipes a ton but my kids never loved them much because of their ultra-chewy texture. But here’s the secret: if you BLEND the oats, they come out smooth and not chunky!

These strawberry overnight oats are made with Greek yogurt for some staying power and frozen berries for a pop of freshness. Sweetened with honey, when topped with my favorite keto granola recipe they’re downright indulgent.

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What Makes Them Different💭

Blending: Combining some or all of the oats in a blender with the liquid ingredients makes for a smoother, richer taste and texture.

Frozen berries: They keep the yogurt overnight oats cold and give a burst of bright flavor.

Naturally sweetened: depending on your yogurt flavor, you only need a smidge of honey for these oats to become indulgent.

Ingredients and Substitutions

Multiple ingredients like honey, yogurt, oats, and berries with labels over top.
  • Greek yogurt: Use a plain, full-fat Greek yogurt for the best texture. If you’re using a flavored yogurt, taste test before you add the honey, as you may not need it!
  • Frozen berries: We used strawberries for these oats, but any frozen fruit you have on hand works.
  • Oats: You want regular oats for the recipe, as quick oats become a bit mushy. And grab gluten-free rolled oats if needed.

See the recipe card for full information on ingredients and quantities.

Flavors To Try

There are a zillion ways to flavor the strawberry overnight oats are a few we rotate through.

Indulgent: Add a drizzle of melted white or dark chocolate to the top. It actually hardens like a shell and is amazing.

Extra fruity: Swirl in some old fashioned blueberry pancake syrup or my raspberry compote recipe.

Crunch: Add anything texture-based like toasted nuts, coconut, or seeds.

How To Make Overnight Oats With Frozen Fruit

A blender of strawberries, oats, yogurt, and milk.

Step 1: In a blender, combine all the ingredients (reserving half of the oats).

Blended berries, yogurt, and milk being poured into a container with oats.

Step 2: Process until mostly smooth and then add the blender mixture and remaining oats into a large container. Mix well.

Pink overnight oats with strawberries in a glass container.
Spoon pulling out overnight oats with strawberries and yogurt.

Step 3: Add any extra fruit you want on top of the oat mixture and pop it in the fridge for at least 4 hours.

Step 4: Portion it out and enjoy.

Note

Adjust the texture based on how many oats you blend.

Helpful Hints

Pro tip: Layer In The Blender

Add the liqydi ingredients to the blender first and the fruit and oats last. This makes it easier for your blender.

  • Taste test the mixture in the blender before pouring it over the oats and adjust anything you need to.
  • Overnight yogurt oats taste best when they’ve had a chance to sit overnight in the fridge.
  • Do not add crunchy toppings until you’re ready to serve, or they’ll become soggy.
  • You can portion them into a large container and scoop to serve or into mini containers for individual grab-and-go.
  • Storing: Greek yogurt overnight oats store best in the fridge for up to 3 days. Give them a mix before enjoying, as they will separate a bit.

How To Serve Them

These strawberry yogurt oats can be enjoyed all on their own or as part of a larger meal.

Pink overnight oats with strawberries in a glass container with a spoon in it.

Greek Yogurt Overnight Oats FAQs

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Typically, overnight oats are eaten chilled right from the fridge. However, you can warm them up like traditional oatmeal.

I wouldn’t freeze overnight oats especially ones made with yogurt as they’ll srparate on thawing.

More Delicious Breakfast Recipes

Two jars with blended yogurt overnight oats with strawberries and one jar has a spoon in it.Pin

Greek Yogurt Overnight Oats With Frozen Fruit

Overnight oats with yogurt and frozen berries are creamy, easy to prep, and packed with fruity flavor for a healthy make-ahead breakfast.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Chilling and cooling 4 hours
Total Time 4 hours 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 3
Calories 268 kcal

Ingredients
  

  • 1.5 cups Rolled oats
  • 1/3 cup Greek yogurt plain
  • 1/8 cup Honey
  • 1/2 cup Frozen strawberries about 9
  • 1 cup Milk

Instructions
 

  • In a small blender, combine the yogurt, honey, milk, ½ the oats and ½ the frozen berries.
  • Process until combined leaving some chunks for texture.
  • In a large container, pour the remaining oats on the bottom and then the strawberry yogurt mixture on top. Mix until it’s all combined.
  • Top the oats with the leftover berries and cover.
  • Refrigerate for 4 hours at minimum or overnight until ready to eat.

Video

Notes

  • The more oats you blend the thiner but smoother the overnight oats will be. If you like a bit of texture, make sure to leave about half of the oats while (fifty-fifty is a good split).
  • Add the wet ingredients to the blender first to make it easier to combine everything.
  • You can blend the frozen berries until they’re fully processed or leave some chunks for texture.
  • Portion the oats once blended into a large container or individual jars. Both ways work.

Nutrition

Calories: 268kcalCarbohydrates: 46gProtein: 11gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 42mgPotassium: 345mgFiber: 5gSugar: 18gVitamin A: 136IUVitamin C: 14mgCalcium: 151mgIron: 2mg
Tried this recipe?Let us know how it was!
Two jars with blended yogurt overnight oats with strawberries and one jar has a spoon in it.

One Comment

  1. 5 stars
    These are such a staple in my house for busy mornings, it’s the only way we get out the door.

5 from 1 vote

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